Preventing, caring for injuries is important for student-athletes
By J.D. Eddy, Editorial Editor Taking care of your body as a student athlete in collegiate sports is one of…
Wilson discusses self-care in mental health seminar
By Jordan Green, Editor-in-Chief Can even a forced laugh make your day better? It can, says Northwestern counselor Taylor Wilson,…
Make the changes to better yourself
By DEVYN LANSDEN, Editorial Editor I am a big believer in self-care. I think everyone needs time to be with…